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Mindfulness and Wellness Workshop
mar 23 de jul
|City Community Center
Discover the power of mindfulness through interactive sessions led by experts in mental health and well-being.
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Horario y ubicación
23 jul 2024, 8:55 a.m. – 10:55 a.m.
City Community Center, Townsville, NC 27507, USA
Acerca del evento
Learn mindfulness practices for mental well-being
Entradas
Mindful Minds: Mastering Your
"Mindful Minds: Mastering Your Thoughts" is a 90-minute pilot session designed for teens aged 14-18. This engaging and interactive session empowers teens to understand the power of their thoughts and how they influence feelings and actions. Through fun activities and discussions, participants will learn to identify and transform unhelpful thoughts into positive ones, fostering a resilient and positive mindset.
USD 0.00
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